Support Groups & Tools

Choosing a support group or app can feel overwhelming, especially when you're already in emotional distress. I only recommend tools I’ve personally reviewed or used with clients. Each one supports a different part of the healing journey—whether that’s setting healthy boundaries, building daily accountability, or connecting with others who understand what you’re going through.

Not sure where to begin? Schedule a consultation and we can explore what’s most helpful for your current stage.

Support Groups for Sex & Porn Addiction

These peer-led support groups offer a safe, nonjudgmental space for individuals working to break free from compulsive sexual behaviors and pornography use. Many of them follow 12-step models, while others offer alternative recovery frameworks. Whether you're struggling with porn, infidelity, or compulsive sexual behavior, these communities provide accountability and encouragement.

Christian Recovery Groups

If your faith is important to you, these Christ-centered recovery groups offer structure and spiritual grounding as you heal from addiction or betrayal. Whether you’re looking for in-person fellowship, daily devotionals, or accountability software with spiritual integration, these tools combine biblical principles with personal growth.

Support for Betrayed Partners

If you’ve been hurt by your partner’s sexual secrets, these groups offer validation, support, and healing for your trauma. Many of them are trauma-informed, with an emphasis on emotional safety and personal empowerment—whether or not you choose to stay in the relationship.

Filtering & Monitoring

These tools help individuals stay accountable by blocking explicit content and sending usage reports to an accountability partner. Whether you're early in recovery or seeking structure for long-term sobriety, they provide a layer of digital protection and transparency.

Sobriety Apps

These mobile apps help track progress, build momentum, and stay motivated. Many offer milestone badges, journaling, and behavior analytics—ideal for people working toward sobriety from porn or compulsive behaviors.

Education & Awareness

These organizations offer education around the impact of pornography, the nature of sexual compulsivity, and healthy sexual development. Great for individuals, parents, and couples looking to better understand the psychological and cultural effects of modern pornography.

Every person’s recovery journey looks different. If you’re unsure which tool, app, or group is best for your situation, I’d be happy to help. Schedule a consultation to get personalized recommendations.