Support Groups & Tools
Choosing a support group or app can feel overwhelming, especially when you're already in emotional distress. I only recommend tools I’ve personally reviewed or used with clients. Each one supports a different part of the healing journey—whether that’s setting healthy boundaries, building daily accountability, or connecting with others who understand what you’re going through.
Not sure where to begin? Schedule a consultation and we can explore what’s most helpful for your current stage.
Support Groups for Sex & Porn Addiction
These peer-led support groups offer a safe, nonjudgmental space for individuals working to break free from compulsive sexual behaviors and pornography use. Many of them follow 12-step models, while others offer alternative recovery frameworks. Whether you're struggling with porn, infidelity, or compulsive sexual behavior, these communities provide accountability and encouragement.
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SA (Sexaholics Anonymous) – 12-step recovery with strict sobriety definitions.
SAA (Sex Addicts Anonymous)– Flexible sobriety definitions, inclusive of varied struggles.
SLAA (Sex and Love Addicts Anonymous) – Addresses both sexual and emotional dependencies.
PAA (Porn Addicts Anonymous)– A 12-step fellowship specific to porn addiction.
SMART Recovery – Non-12-step, science-based approach for behavioral change and self-management.
Christian Recovery Groups
If your faith is important to you, these Christ-centered recovery groups offer structure and spiritual grounding as you heal from addiction or betrayal. Whether you’re looking for in-person fellowship, daily devotionals, or accountability software with spiritual integration, these tools combine biblical principles with personal growth.
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Celebrate Recovery – A Christ-centered 12-step program addressing all types of struggles.
Samson Society – A men’s recovery group for Christian men battling sexual brokenness.
X3Watch 2.0 – Accountability and filtering software developed by XXXChurch (faith-based).
Pure Desire – Offers recovery groups, workbooks, and counseling grounded in Christian values.
SheRecovery (for women)– Christian recovery for women struggling with porn or sex addiction.
Support for Betrayed Partners
If you’ve been hurt by your partner’s sexual secrets, these groups offer validation, support, and healing for your trauma. Many of them are trauma-informed, with an emphasis on emotional safety and personal empowerment—whether or not you choose to stay in the relationship.
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APSATS– Trauma-informed training and certification for betrayal trauma therapists with a coach and therapist directory.
POSA (Partner's of Sex Addicts) – Community and materials focused on betrayal recovery.
COSA– 12-step group for those affected by someone else’s sexual addiction.
CODA (Co-Dependents Anonymous) – Recovery from people-pleasing and boundary issues.
Bloom for Women – Online therapy tools and community support for betrayal trauma.
Hope Redefined – Christian-based coaching and retreats for betrayed women.
Filtering & Monitoring
These tools help individuals stay accountable by blocking explicit content and sending usage reports to an accountability partner. Whether you're early in recovery or seeking structure for long-term sobriety, they provide a layer of digital protection and transparency.
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Covenant Eyes – Industry standard for filtering and screen accountability, with Christian roots.
Accountable2You – Real-time alerts and daily reports for any device, no filtering.
EverAccountable – Simple, affordable monitoring with a focus on personal integrity.
Sobriety Apps
These mobile apps help track progress, build momentum, and stay motivated. Many offer milestone badges, journaling, and behavior analytics—ideal for people working toward sobriety from porn or compulsive behaviors.
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Fortify– Scientifically-backed, recovery-focused app with progress tracking and education.
Quitzilla– Simple tracker for multiple bad habits, including porn.
Nomo– A sobriety clock with customizable features and accountability partner options.
BrainBuddy – App focused on rewiring the brain after porn use, includes guided exercises.
Quittr– Minimalist sobriety counter for habit formation.
Education & Awareness
These organizations offer education around the impact of pornography, the nature of sexual compulsivity, and healthy sexual development. Great for individuals, parents, and couples looking to better understand the psychological and cultural effects of modern pornography.
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Fight the New Drug – Non-religious, science-based content raising awareness about porn harm.
Culture Reframed – Educational resources for parents and professionals on porn literacy and prevention.
Integrity Restored – Catholic resource hub for porn addiction and healing.
Every person’s recovery journey looks different. If you’re unsure which tool, app, or group is best for your situation, I’d be happy to help. Schedule a consultation to get personalized recommendations.